To arrange a session with me, complete the steps above. At your scheduled time, click on the "Live Help" image above for your private chat session.     What motivates any of us to ask for help?  I think we reach out when the distress we feel is greater than continuing to ignore the challenges in our lives.  It’s okay to ask for help; it is a sign of strength and a step toward better health.  Making lasting change can happen in a very short time frame. Together we can develop a plan that maintains your success over time.  Arrange a session with me and take the first step toward hope and health.    Areas in which I have expertise include:   Personal Growth: eliminating negative thinking; self-esteem; removing      blocks from the past; spiritual focus; issues of abuse. Relationships:  marriage/divorce or partner issues; family interactions; parenting.   Health Issues:  impact of chronic illness; pain management; issues of     acute illness; stress management; PTSD (post traumatic stress     disorder); fatigue or low energy (non-physical in origin); weight management. Life Functioning:  anxiety; fear; panic; depression; anger management; grief/loss; life transitions. Credentials/Training: BA (Linfield College) MA (Lewis & Clark College, Portland OR) LICENSURE/CERTIFICATION Licensed Professional Counselor – Oregon License #C0664 TIME ZONE: PST eTherapistsOnline.com is one of a Family of Mental Health Sites