1. Purchase your Session. 
2. Select your Therapist by reading their profile. 
3. Tell your therapist about you by completing the Pre-Session Form.


With e-mail, much of the benefit for you will derive from the writing itself.
Therapists often encourage clients to keep journals or write to help clarify
and express their thoughts. Your therapist will spend 30-45 minutes on their response to you. You will receive their well thought out answer by email within 48 hours or  less.

You may have a simple one-time question, or you may choose to use
this as a way to establish a longer term relationship with a therapist.

Take your time and think about your answers. Many people find that completing the form helps them gain a clearer understanding of their
concerns even before they consult with their therapist. Your therapist
will review your form before your session to be better prepared to assist you.

To receive your email sessions through a private, secure email account, create a free account here: Safe-Mail. Enter your new secure email address on your Pre-Session from, or use your current email address if you prefer to receive your reply there.